Catalog Search Results
Author
Pub. Date
2023.
Formats
Description
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
Author
Pub. Date
2017.
Formats
Description
Offers advice on how to embrace healthier perspectives on aging through a rich spiritual life, covering subjects ranging from depression and mentorship to sexuality and the spiritual paths that open later in life. "In Ageless Soul, Thomas Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather should be embraced and cherished. In Moore's view, aging is the process by which one becomes a more distinctive,...
Author
Pub. Date
[2019]
Formats
Description
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity...
Author
Formats
Description
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
Author
Pub. Date
2017.
Formats
Description
"From acclaimed author Ursula K. Le Guin, and with an introduction by Karen Joy Fowler, a collection of thoughts--always adroit, often acerbic--on aging, belief, the state of literature, and the state of the nation. Ursula K. Le Guin has taken readers to imaginary worlds for decades. Now she's in the last great frontier of life, old age, and exploring new literary territory: the blog, a forum where her voice -- sharp, witty, as compassionate as it...
11) A long bright future: an action plan for a lifetime of happiness, health, and financial security
Author
Publisher
Broadway Books
Pub. Date
c2009
Description
A reference for readers who have found themselves unprepared for the complexities of senior life challenges popular misconceptions while sharing advice on how to prepare for healthy, fulfilling, and financially stable long lives.
12) Calypso
Author
Pub. Date
2018.
Description
Personal essays share the author's adventures after buying a vacation house on the Carolina coast and his reflections on middle age and mortality.
Author
Description
"Medicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable. But when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should. Through eye-opening research and gripping stories of his own patients and family, Gawande reveals the suffering this dynamic has produced. Nursing homes, devoted above all to safety, battle with...
Author
Formats
Description
"Billy Crystal is turning 65, and he's not happy about it. With his trademark wit and heart, he outlines the absurdities and challenges that come with growing old, from insomnia to memory loss to leaving dinners with half your meal on your shirt. In humorous chapters like "Buying the Plot" and "Nodding Off," Crystal not only catalogues his physical gripes, but offers a road map to his 77 million fellow baby boomers who are arriving at this milestone...
19) Oma's quilt
Author
Publisher
Kids Can
Pub. Date
c2001
Accelerated Reader
IL: LG - BL: 3.2 - AR Pts: 1
Description
Emily's grandmother is moving into Forest View Retirement Home. Leaving her house and neighbors on Maple Street isn't easy after so many years.
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