The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health
(Book)

Book Cover
Average Rating
Published
New York, NY : Little Brown and Company, 2014.
Format
Book
ISBN
9780316334259, 0316334251
Physical Desc
337 pages ,16 unnumbered pages of plates : color illustrations ; 25 cm.
Status
Central Ridge - Adult
641. 5638 PER
1 available

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LocationCall NumberStatus
Central Ridge - Adult641. 5638 PERAvailable

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Published
New York, NY : Little Brown and Company, 2014.
Language
English
ISBN
9780316334259, 0316334251

Notes

General Note
Includes index.
Description
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.
Local note
SEP 2014
Local note
Donated by Friends of Central Ridge Library.
Local note
Donated by Friends of Coastal Region Library.
Local note
Donated by Friends of the Nature Coast Lakes Region Library.

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Citations

APA Citation, 7th Edition (style guide)

Perlmutter, D. (2014). The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health . Little Brown and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Perlmutter, David, 1954-. 2014. The Grain Brain Cookbook: More Than 150 Life-changing Gluten-free Recipes to Transform Your Health. Little Brown and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Perlmutter, David, 1954-. The Grain Brain Cookbook: More Than 150 Life-changing Gluten-free Recipes to Transform Your Health Little Brown and Company, 2014.

MLA Citation, 9th Edition (style guide)

Perlmutter, David. The Grain Brain Cookbook: More Than 150 Life-changing Gluten-free Recipes to Transform Your Health Little Brown and Company, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.