The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
(Book)
Author
Published
New York : Wellness Central, 2009.
Format
Book
Edition
1st ed.
ISBN
9780446506694, 0446506699 : HRD
Physical Desc
xiii, 273 pages ; 24 cm.
Status
Central Ridge - Adult
613. 25 ESS
1 available
613. 25 ESS
1 available
Coastal Region - Adult
613. 25 ESS
1 available
613. 25 ESS
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Central Ridge - Adult | 613. 25 ESS | Available |
| Coastal Region - Adult | 613. 25 ESS | Available |
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More Details
Published
New York : Wellness Central, 2009.
Edition
1st ed.
Language
English
ISBN
9780446506694, 0446506699 : HRD
Notes
General Note
Includes index.
Description
A triathlete-turned-firefighter shares a program he devised for fellow firefighters to help them lose weight and lower their cholesterol levels, consisting of a mostly vegetable diet that also includes whole grains, legumes, and small portions of meat.
Local note
Feb 2009
Local note
Donated by Staff of Citrus County Library System, in honor of Beverly Dildine.
Local note
Donated by Friends of Coastal Region Library.
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Citations
APA Citation, 7th Edition (style guide)
Esselstyn, R. (2009). The Engine 2 diet: the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds . Wellness Central.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Esselstyn, Rip. 2009. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds. Wellness Central.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Esselstyn, Rip. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds Wellness Central, 2009.
MLA Citation, 9th Edition (style guide)Esselstyn, Rip. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds Wellness Central, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.