Breathe in, breathe out: restore your health, reset your mind and find happiness through breathwork

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Author

Sandeman, Stuart

Publisher

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Publication Date

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Language

English

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Syndetics Unbound

Subjects

Subjects

Breathing exercises
Breathing exercises -- Psychological aspects
Breathing exercises -- Therapeutic use
Large print books
Mind and body
Mindfulness (Psychology)
Psychological aspects
Self-help publications
Stress management
Therapeutic use

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ISBN

9781335430687
9781638087489

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