Inc Anchor Bay Entertainment

Walk and jog intervals for big calorie burn. Advanced walkers can take a boosted walk. It's easy to do in small doses, intervals really work to increase calorie burn. Workouts include: a warm up walk to get you ready to move fast; a brisk pace averaging 4 mph, 5 mph and 5.5 mph; mile markers allow you to choose a 1 or 2 mile walk; multi muscle moves - compound exercises give you a bigger calorie burn; a cool down walk and healthy stretch to end.

With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into anyone's day. There are four fifteen-minute workouts to mix and match or do two, three or even all four to work the whole body. Each routine is specifically designed with 'starter' and 'experienced' versions of the exercises so that anyone can work out at any pace. Instructor Jennifer Cohen makes it easy to follow each level...

Easy to follow moves for shaping the wastline, flattening the tummy and strengthening the back. Three different miles, Walk One, Two or Three Miles.

"A flexible series of workouts that can eliminate excess carbohydrate intake."

Maggie, a single mother, moves into a new home in Brooklyn with her twelve-year old son, Oliver. Forced to work long hours, she has no choice but to leave Oliver in the care of their new neighbor, Vincent, a retired curmudgeon with a desire for alcohol and gambling. An odd friendship soon blossoms between the improbable pair. Together with a pregnant stripper, named Daka, Vincent brings Oliver along on all the stops that make up his daily routine,...

The group crosses paths with a mysterious priest and take shelter in his church. As Daryl and Carol follow a lead to the whereabouts of Beth, the others begin to realize that they're being hunted. As Bob's life hangs in the balance, the group prepare to face off against the cannibalistic hunters of Terminus.

Rick and the group of survivors are fostering a thriving community in the safe haven of the prison. Peace is short-lived as the group loses everything to the threat of the walkers, outside threats and the hidden dangers brewing inside. They are broken apart and sent on divergent paths, unsure of everyone else's fate as they are exposed to new dangers, new enemies, and heartbreaking choices. They will have their faith thoroughly tested; a faith that...

Presents five workouts, ten minutes each, designed to slim down your body. The workout helps make shedding pounds easier than you ever thought possible. Compact and ultra-efficient, these 10 minute dance blasts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one exhilarating, body-slimming workout! You can also create your own custom workout by programming any of the five segments in the order...

Three US Navy airmen crash land their torpedo bomber in the South Pacific and find themselves on a tiny life raft, surrounded by open ocean. Against incredible odds, these three virtual strangers must survive storms, sharks, starvation, and each other, as they try to sail more than a thousand miles to safety.

The story centers on Jonas, young man who lives in a supposedly ideal world of conformity and contentment. Yet as he begins to spend time with the elder, who is the sole keeper of all the community's memories, Jonas quickly begins to discover the dark and deadly truths of his community's secret past. At extreme odds, Jonas knows that he must escape their world to protect them all; a challenge that no one has ever succeeded at before.